Leader, I don’t need to tell you that life can feel problematic.
The life of a leader has a unique set of difficulties that come with the responsibility of influencing, empowering, and serving others while moving them in a particular direction.
Both highs and lows of a leader’s life are real.
However, when challenges come, how do you deal with negative feelings?
Think of the last time you were sad, angry, frustrated, or anxious--
How did you handle it?
A few years ago, I learned a counterintuitive way to process negative emotions that I still find helpful when difficulties come.
If you’re having a particularly challenging day (or week), this tip’s for you!
