We're all daytraders, not just the experts who ply their trade in the stock market. Think about it. What is your life? Your life is your time. And if your life is your time, then what are you trading your time for each day? The truth is every day, you and I exchange our time for a whole host of pursuits from eating, to surfing the internet, to volunteering, to watching TV, to hobbies, to exercise, and yes, to our jobs.

And how do you determine whether or not you are getting a good return on investment for those activities? I measure my return rate based on the level of fulfillment, purpose, and joy I receive. I know I'm getting a good return on investment if by doing these activities, that I am more...ALIVE to life itself.