Let me encourage you with this -- keep building relationships.
Relationships matter.
Robert Waldinger, the director of the Harvard Study of Adult Development (one of the longest-running studies on happiness), describes the scientific importance of building relationships like this: "The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period."
For some, building relationships is energizing and exciting.
For others, building relationships is taxing, time-consuming, and depleting.
Whichever category you fall into, let me encourage you today with this:
Good relationships are an essential component to leading a healthy and happy life -- and are paramount to building a positive legacy.
Whether you are introverted or extroverted, this short video will encourage you to build great relationships.