Are anxiety and fear holding you back from reaching your true potential? They may be — more than you think!

Fear is something I've struggled with my whole life. It has robbed me of much joy and many opportunities. But fear doesn't have to get the last word -- even if it's in our wiring.

Did you know that the average person has between 12,000 and 60,000 thoughts per day — and of those thoughts, 80% are negative — and 95% of those are repetitive?

Why is that?