Do it afraid.
4 Questions to Help You Conquer Fear
Are anxiety and fear holding you back?
Are anxiety and fear holding you back from reaching your true potential? They may be — more than you think!
Fear is something I've struggled with my whole life. It has robbed me of much joy and many opportunities. But fear doesn't have to get the last word -- even if it's in our wiring.
Did you know that the average person has between 12,000 and 60,000 thoughts per day — and of those thoughts, 80% are negative — and 95% of those are repetitive?
Why is that?
How to flip the script on your fear
Fear -- we all struggle with it.
I've struggled with fear for the majority of my life.
Here's what I've learned about fear--
Fear can propel you forward -- or keep you stuck.
Fear can motivate you into bold action -- or it can cause you to shrink back and miss the moment.
One of my favorite quotes from all time comes from Teddy Roosevelt's speech, "Citizenship in a Republic." In it, he profoundly states the opportunity fear provides to dare greatly. Here's what Mr. Roosevelt says...
You may not feel ready, but you are ready enough
One vital technique to overcome fear... 😳
The average person has between 12,000 to 60,000 thoughts per day. 80% of those thoughts are negative. And of the 80% of negative thoughts people have, 95% of them are repetitive.
That statistic shows me that many of us struggle with fear and negativity.
Of the 12,000 to 60,000 thoughts YOU have each day, how many contain fear?