Statistically speaking, the average employed person spends 8.10 hours per day on the job.
That’s 2,106 hours per year – and in other words, a really long time to be in a work environment.
Knowing this, how do you feel when you walk into your office?
Are you excited about the day?
Are you anxious or nervous about what will take place?
Are you looking forward to who you’ll connect with?
Are you keeping your head down so your coworkers don’t notice you’re there?
How stressful is your workplace? How stressed out are you -- especially at work?
Research from the American Institute of Stress cites the following statistics:
Stress causes 57% of US respondents to feel paralyzed.
63% of US workers are ready to quit their job to avoid work-related stress.
Chronic stress is commonplace at work with 94% of workers reporting feeling stress at work.
Those statistics are alarming -- especially given the effects of stress in the workplace.
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