personal growth

This Is YOUR Season. πŸ‘‹

This Is YOUR Season. πŸ‘‹

Winter is fading, and spring is fast approaching. It’s almost time to swap the snow blowers for lawn mowers – and snow shovels for garden shovels. I love this time of year. 

 

Observing the change in seasons reminds me of how growth happens – through the function of seasons.

 

In winter, you plan. 

In spring, you plant. 

In summer, you cultivate. 

And in fall, you harvest.

 

You can’t reap a harvest without properly leveraging the seasons that come before. 

Give Your Goals a Fighting Chance πŸ‘Š

Give Your Goals a Fighting Chance πŸ‘Š

Do you always achieve your goals?

 

Is it challenging to keep your momentum going when trying to get to the next level?

 

Chances are, if you've ever set a goal or tried to develop a new habit, you've experienced the frustration of slow progress or even failure.

 

Why?

10 Questions for Positive Self-Reflection πŸ’¬

10 Questions for Positive Self-Reflection πŸ’¬

At this time of the year, it's natural to step back and reflect. As you recount the old year and begin counting down to the new year, questions like this naturally arise:

  • How are things different than they were a year ago?

  • Am I becoming more of who I want to be?

  • Is there an area of my life that I am still struggling with?

You may be thinking through some of these questions today.

And it's so easy when your self-reflecting to go negative – especially when the year hasn't gone as planned.

What is procrastination keeping you from accomplishing?

What is procrastination keeping you from accomplishing?

Do you know what all successful people have in common?


They are decisive.


They trust their intuition and do what they need to do when they need to do it.


If procrastination is holding you back from becoming more decisive (and subsequently more successful), then don't think about it any longer. Click the button at the bottom of the blog and sign up for our Eliminating Procrastination course.

How do you want to show up today?

How do you want to show up today?

How do you want to show up today?

I use this question frequently in coaching because I love its power to challenge your thinking and reset your mindset.

Imagine how different your life would be if you asked this question every day before work. How would your meetings, interactions, and email responses look different through this lens of self-reflection? So how do you want to show up at work?

Two words that keep you from reaching your potential

Two words that keep you from reaching your potential

Why do so many people fall short of reaching their full potential?

What makes the stretch and struggle to achieve the level of success that you desire to reach so difficult?

I've coached hundreds of people and there are several reasons, chief among them centers around the way you see yourself.